top of page

Chocolate Blueberry Smoothie

Updated: Apr 23, 2022

(by Stella Osorojos Eisenstein)


1 - 2 bananas

1 c. frozen blueberries

1 T. cacao powder

1 T. maca powder

1 1/2 T. cashew butter

1/4 t. cinnamon

2 t. spirulina

1 c. nettle or other tea or hemp milk

Blend all ingredients with a standing or immersion blender until smooth.

Add more tea or hemp milk to adjust consistency.

Note: Use hot tea to take the chill off your smoothie in the winter months.


(Read Boil-in-Bag Mom, the story that accompanies this recipe.)

 
 
 

Recent Posts

See All
Baloney Mustard Rolls

(by Kathy Lenney) Take a slice of baloney and place a dill pickle spear in the center. Squirt a line of mustard alongside the pickle. Roll the baloney around the pickle. (Read Grand Mothering, the st

 
 
 
Aloo Paratha

(by Rakhee Verma) Potato filling: 2 large russet potatoes 1 medium white onion, finely chopped 1 t. cumin seeds 1 t. ajwan seeds 1/4 t. turmeric 1/2 t. garam masala small handful of finely chopped cor

 
 
 
Linguine with Crab

(by Aimee Lee Ball) 8 oz. linguine 2 T. extra virgin olive oil 2 small garlic cloves, minced 1/2 lb. fresh lump crab juice of 1 lemon large handful of Italian parsley, chopped salt and freshly ground

 
 
 

Comments

bottom of page