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Chocolate Blueberry Smoothie

Updated: Apr 23, 2022

(by Stella Osorojos Eisenstein)


1 - 2 bananas

1 c. frozen blueberries

1 T. cacao powder

1 T. maca powder

1 1/2 T. cashew butter

1/4 t. cinnamon

2 t. spirulina

1 c. nettle or other tea or hemp milk

Blend all ingredients with a standing or immersion blender until smooth.

Add more tea or hemp milk to adjust consistency.

Note: Use hot tea to take the chill off your smoothie in the winter months.


(Read Boil-in-Bag Mom, the story that accompanies this recipe.)

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