top of page

Chocolate Blueberry Smoothie

(by Stella Osorojos Eisenstein)


1 - 2 bananas

1 c. frozen blueberries

1 T. cacao powder

1 T. maca powder

1 1/2 T. cashew butter

1/4 t. cinnamon

2 t. spirulina

1 c. nettle or other tea or hemp milk

Blend all ingredients with a standing or immersion blender until smooth.

Add more tea or hemp milk to adjust consistency.

Note: Use hot tea to take the chill off your smoothie in the winter months.


(Read Boil-in-Bag Mom, the story that accompanies this recipe.)

Recent Posts

See All

Clarke’s Creamy Tomato Soup

(by Ilene S. Goldman) 5 carrots, shredded 5 stalks celery, shredded 1 medium white onion, sliced 1/2 lb. salted butter * 1 c. flour (less is better; I’ve made it without any) 3 (14 1/2-oz.) cans chick

Sarah's Latkes

(by Lisa Cohen) 4 medium russet potatoes 1 small onion 2 eggs 2 heaping soup spoons flour large pinch salt several grinds of pepper peanut oil Scrub potatoes, but don't peel. Cut potatoes to fit in th

Walnut Sponge Cake

(by Lisa Cohen) softened butter for pan 1 dozen eggs, separated 1 1/2 c. (scant) sugar zest and juice of 1 lemon zest of 1 orange 1 c. matzo flour, sifted 2 T. potato starch, sifted pinch of salt 1 c.

Comments


bottom of page