1 - 2 bananas
1 c. frozen blueberries
1 T. cacao powder
1 T. maca powder
1 1/2 T. cashew butter
1/4 t. cinnamon
2 t. spirulina
1 c. nettle or other tea or hemp milk
Blend all ingredients with a standing or immersion blender until smooth.
Add more tea or hemp milk to adjust consistency.
Note: Use hot tea to take the chill off your smoothie in the winter months.