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Tofu Scramble

Updated: Mar 18, 2022

(by Dawna Lee Heising)


1 T. turmeric

1 t. cumin

1/4 t. paprika

1/4 t. chili powder

1/2 t. salt

1 t. nutritional yeast

1 t. olive oil

1 c. red bell pepper, diced

1 onion, diced

1/2 c. shredded carrots

4 green onions, chopped

1 garlic clove, minced

1 lb. firm tofu, crumbled and drained

In a bowl, mix turmeric, cumin, paprika, chili powder, salt, and nutritional yeast.

Heat olive oil in a skillet, and add red bell pepper, onion, carrots, green onions, and garlic.

Cook, stirring, for 5 minutes.

Add tofu and sauté for 1 minute.

Add spice mix and stir to coat.


(Read An American Story, the story that accompanies this recipe.)

 
 
 

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