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Bife à Milanesa (Brazilian Fried Steak)

Updated: Mar 30

(by Nina Ferrari)


1 lb. grass-fed beef (knuckle, tenderloin, or top sirloin)

salt and pepper, to taste

3 cloves garlic, crushed

3 eggs, beaten

almond meal or coconut flour, to taste

olive oil

Season steak with salt, pepper, and garlic, and set aside.

In a deep dish, beat eggs until smooth.

Coat steak in almond meal or coconut flour.

Coat steak in egg mixture.

Then coat steak again in almond meal or coconut flour.

In a frying pan, fry steak in hot olive oil on both sides until golden.

Place steak on paper towel to absorb excess grease before slicing and serving.

Serves 4.


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