top of page

Meatloaf

Updated: Mar 11, 2022

(by Fallon Spraggins-Dismuke)


2 lb. ground beef (80/20 percent fat or your preference)

2 c. oatmeal

2 eggs, beaten well

1 white onion, diced

1 green bell pepper, diced

salt and pepper to taste

1/2 c. barbecue sauce

1/2 c. ketchup

3 T. brown sugar

optional: 1 – 3 t. cayenne pepper

Preheat oven to 375 F.

Combine ground beef, oatmeal, eggs, onion, green pepper, salt and pepper in a large mixing bowl, and knead with hands until thoroughly mixed.

Transfer mixture to a glass or dark metal baking dish.

Cover with aluminum foil and bake for 1 hour, 15 minutes.

Combine barbecue sauce, ketchup, brown sugar, and optional cayenne pepper in a saucepan, and cook over medium-low heat until it bubbles.

Serve sauce with meatloaf.


(Read Binge, the story that accompanies this recipe.)

Recent Posts

See All
Beef Wellington

(by Laura Zinn Fromm) (adapted from The New York Times ) 3 lb. center-cut beef tenderloin 2 oz. pancetta or bacon, finely chopped (1/4...

 
 
 
Grandma Raquel's Red Beans

(by Catherine Gigante-Brown) 3 T. olive oil 1/2 medium onion, chopped 1/4 red pepper, chopped 3 cloves garlic, finely chopped 1/2 chorizo...

 
 
 

Comments


bottom of page