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Warming Grain-free Breakfast Cereal

(by Aubrey Clyburn)


1 T. ground flaxseed

1 T. pumpkin seeds

2 T. shredded coconut

2 t. chia seeds

1⁄4 t. cinnamon

pinch of sea salt

1 vanilla bean, seeded (optional)

7 drops liquid stevia (vanilla crème or plain) or 1⁄2 – 1 t. raw honey (or another sweetener)

1⁄2 Bosc pear or apple, chopped, or other seasonal fruit

1 T. goji berries

coconut milk


Grind flax seed into a fine meal and set aside.

(You can grind a larger quantity ahead and store in the refrigerator).

Using a hand blender or food processor, mix pumpkin seeds, coconut, chia, cinnamon, sea salt, and vanilla until finely ground.

Add hot water to cover along with stevia or honey and ground flax.

Mix well.

Top with fruit, berries and a drizzle of coconut milk.


(Read The Quiet Rebellion, the story that accompanies this recipe.)